Today, my body feels older than my thirty-some years, I scroll Instagram and see young mothers who seem to have all the energy.
Category Archives: health
Pregnancy Broke my Body, but I Don’t Need to Stay Broken
As a transplant to Utah I’m still very much in the season of making new friends and getting to know people. We don’t know each other’s back story. We don’t know each other’s struggles and triumphs. It’s all new. The other day I was at the gym with one of my new friends—because really they’reContinue reading “Pregnancy Broke my Body, but I Don’t Need to Stay Broken”
Wellness, the Source
The source of true wellness is so incredibly deep. Deep like the roots of a 100-year-old tree, deep like a well it’s self.