Wellness, the Source

The source of true wellness is so incredibly deep. Deep like the roots of a 100-year-old tree, deep like a well it’s self.

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Flying Plates Coffee Dates 

I’ve shared this before and feel it’s important to keep sharing: That while those unwanted houseguests wanted to rob the joy of my first child, while they played tricks on my body telling it it wasn’t hungry and that I didn’t need to eat, while I began wasting away body and mind, while everything felt like it was falling apart, in the midst of it all, I stopped and I got help.

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